How many calories inTesco Lemon & Parsley Hot Smoked Salmon Fillets

214 Calories

Quantity

fillet (90 g)

Serving

Fat14.7 g
Carbs< 0.1 g
Fibre0.4 g
Protein20.5 g

Nutrition

Calories 214(896 kJ)
% RI*
Fat14.7 g21%
Saturated Fat2.3 g12%
Carbohydrate< 0.1 g
Sugars< 0.1 g
Fibre0.4 g
Protein20.5 g41%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 214 Calories of Tesco Lemon & Parsley Hot Smoked Salmon Fillets?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Lemon & Parsley Hot Smoked Salmon Fillets come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.