How many calories inYoung's Simply Breaded, Omega 3 Fish Fillets, large

246 Calories

Quantity

fillet, oven baked (118 g)

Serving

Fat12.5 g
Carbs18.5 g
Fibre1.4 g
Protein14.2 g

Nutrition

Calories 246(1031 kJ)
% RI*
Fat12.5 g18%
Saturated Fat2.1 g11%
Carbohydrate18.5 g
Sugars0.9 g
Fibre1.4 g
Protein14.2 g28%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 246 Calories of Young's Simply Breaded, Omega 3 Fish Fillets, large?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Young's Simply Breaded, Omega 3 Fish Fillets, large come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.