How many calories inEel, conger, flesh only, raw

114 Calories

Quantity

100g

Serving

Fat4.6 g
Carbs0 g
Fibre0 g
Protein18.1 g

Nutrition

Calories 114(478 kJ)
% RI*
Fat4.6 g7%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein18.1 g36%
Salt0.1 g2%
Potassium240 mg
Calcium71 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 114 Calories of Eel, conger, flesh only, raw?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Eel, conger, flesh only, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.