How many calories inFish fingers, cod, grilled/baked
224 Calories
Quantity
✕
100g
Serving
| Fat | 9.2 g |
|---|---|
| Carbs | 22 g |
| Fibre | 1.6 g |
| Protein | 14.3 g |
Nutrition
| Calories 224 | (936 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 9.2 g | 13% |
| Saturated Fat | 1.2 g | 6% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 3 g | |
| Monounsaturated Fat | 4.4 g | |
| Omega-3 Fatty Acids | 420 g | |
| Carbohydrate | 22 g | |
| Sugars | 1.5 g | |
| Fibre | 1.6 g | |
| Protein | 14.3 g | 29% |
| Salt | 0.8 g | 13% |
| Potassium | 254 mg | |
| Cholesterol | 36 mg | |
| Calcium | 32 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 224 Calories of Fish fingers, cod, grilled/baked?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
34 minutes
- Walking
62 minutes
Calorie Breakdown
Where do the calories in Fish fingers, cod, grilled/baked come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.