How many calories inFish fingers, pollock, grilled
214 Calories
Quantity
✕
100g
Serving
| Fat | 9.2 g |
|---|---|
| Carbs | 20 g |
| Fibre | 1.6 g |
| Protein | 13.9 g |
Nutrition
| Calories 214 | (897 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 9.2 g | 13% |
| Saturated Fat | 1.2 g | 6% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 3.2 g | |
| Monounsaturated Fat | 4.3 g | |
| Omega-3 Fatty Acids | 500 g | |
| Carbohydrate | 20 g | |
| Sugars | 1.3 g | |
| Fibre | 1.6 g | |
| Protein | 13.9 g | 28% |
| Salt | 1 g | 17% |
| Potassium | 263 mg | |
| Cholesterol | 44 mg | |
| Calcium | 23 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 214 Calories of Fish fingers, pollock, grilled?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Fish fingers, pollock, grilled come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.