How many calories inYoung's Gastro, Tempura Battered Chunky Cod Fish Fingers

154 Calories

Quantity

2 fingers, oven baked (77 g)

Serving

Fat7.9 g
Carbs10.5 g
Fibre0.7 g
Protein9.8 g

Nutrition

Calories 154(644 kJ)
% RI*
Fat7.9 g11%
Saturated Fat0.7 g3%
Carbohydrate10.5 g
Sugars0.3 g
Fibre0.7 g
Protein9.8 g20%
Salt0.8 g14%

Calorie Burn Time

How long would it take to burn off 154 Calories of Young's Gastro, Tempura Battered Chunky Cod Fish Fingers?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Young's Gastro, Tempura Battered Chunky Cod Fish Fingers come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.