How many calories inHilsa, raw

260 Calories

Quantity

100g

Serving

Fat19.4 g
Carbs0 g
Fibre0 g
Protein21.8 g

Nutrition

Calories 260(1088 kJ)
% RI*
Fat19.4 g28%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein21.8 g44%
Salt0.1 g2%
Potassium180 mg
Calcium180 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Hilsa, raw?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hilsa, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.