How many calories inHoki, grilled

122 Calories

Quantity

100g

Serving

Fat2.7 g
Carbs0 g
Fibre0 g
Protein24.1 g

Nutrition

Calories 122(510 kJ)
% RI*
Fat2.7 g4%
Saturated Fat0.5 g3%
Polyunsaturated Fat0.6 g
Monounsaturated Fat0.7 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein24.1 g48%
Salt0.3 g5%
Potassium550 mg
Calcium21 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 122 Calories of Hoki, grilled?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hoki, grilled come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.