How many calories inKedgeree, homemade
167 Calories
Quantity
✕
100g
Serving
| Fat | 7.7 g |
|---|---|
| Carbs | 9.1 g |
| Fibre | - |
| Protein | 15.9 g |
Nutrition
| Calories 167 | (699 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 7.7 g | 11% |
| Saturated Fat | 2.4 g | 12% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 1.3 g | |
| Monounsaturated Fat | 3.2 g | |
| Carbohydrate | 9.1 g | |
| Protein | 15.9 g | 32% |
| Salt | 0.9 g | 14% |
| Potassium | 181 mg | |
| Cholesterol | 129 mg | |
| Alcohol | 0 g | |
| Calcium | 33 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 167 Calories of Kedgeree, homemade?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
26 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Kedgeree, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.