How many calories inMonkfish, flesh only, grilled
97 Calories
Quantity
✕
100g
Serving
| Fat | 0.6 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 22.7 g |
Nutrition
| Calories 97 | (407 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.6 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.1 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 22.7 g | 45% |
| Salt | < 0.1 g | 1% |
| Potassium | 430 mg | |
| Cholesterol | 20 mg | |
| Calcium | 12 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 97 Calories of Monkfish, flesh only, grilled?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
15 minutes
- Walking
27 minutes
Calorie Breakdown
Where do the calories in Monkfish, flesh only, grilled come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.