How many calories inMullet, Grey, flesh only, grilled

150 Calories

Quantity

100g

Serving

Fat5.2 g
Carbs0 g
Fibre0 g
Protein25.7 g

Nutrition

Calories 150(629 kJ)
% RI*
Fat5.2 g7%
Saturated Fat1.4 g7%
Polyunsaturated Fat0.7 g
Monounsaturated Fat1.2 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein25.7 g51%
Salt0.2 g4%
Potassium460 mg
Cholesterol44 mg
Calcium35 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Mullet, Grey, flesh only, grilled?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mullet, Grey, flesh only, grilled come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.