How many calories inPate, tuna
309 Calories
Quantity
✕
100g
Serving
| Fat | 26.8 g |
|---|---|
| Carbs | 1.5 g |
| Fibre | - |
| Protein | 16.2 g |
Nutrition
| Calories 309 | (1291 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 26.8 g | 38% |
| Saturated Fat | 3.9 g | 20% |
| Polyunsaturated Fat | 9 g | |
| Monounsaturated Fat | 12.1 g | |
| Carbohydrate | 1.5 g | |
| Sugars | 0.4 g | |
| Protein | 16.2 g | 32% |
| Salt | 1 g | 16% |
| Potassium | 170 mg | |
| Alcohol | 0 g | |
| Calcium | 12 mg | |
| Vitamin C | 1 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 309 Calories of Pate, tuna?
- Swimming
26 minutes
- Jogging
35 minutes
- Cycling
47 minutes
- Walking
86 minutes
Calorie Breakdown
Where do the calories in Pate, tuna come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.