How many calories inPlaice, in batter, fried in sunflower oil
256 Calories
Quantity
100g
Serving
Fat | 16.8 g |
---|---|
Carbs | 12 g |
Fibre | 0.5 g |
Protein | 15.2 g |
Nutrition
Calories 256 | (1072 kJ) | |
---|---|---|
% RI* | ||
Fat | 16.8 g | 24% |
Saturated Fat | 8.7 g | 43% |
Trans Fat | 0.4 g | |
Polyunsaturated Fat | 0.4 g | |
Monounsaturated Fat | 6.1 g | |
Carbohydrate | 12 g | |
Fibre | 0.5 g | |
Protein | 15.2 g | 30% |
Salt | 0.5 g | 9% |
Potassium | 210 mg | |
Cholesterol | 60 mg | |
Alcohol | 0 g | |
Calcium | 73 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 256 Calories of Plaice, in batter, fried in sunflower oil?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
39 minutes
- Walking
71 minutes
Calorie Breakdown
Where do the calories in Plaice, in batter, fried in sunflower oil come from?
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Beefeater