How many calories inRock Salmon/Dogfish, in batter, fried in blended oil, weighed with bones
272 Calories
Quantity
✕
100g
Serving
| Fat | 20.4 g |
|---|---|
| Carbs | 9.6 g |
| Fibre | 0.4 g |
| Protein | 13.7 g |
Nutrition
| Calories 272 | (1139 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 20.4 g | 29% |
| Saturated Fat | 2.7 g | 14% |
| Polyunsaturated Fat | 9.2 g | |
| Monounsaturated Fat | 7.4 g | |
| Carbohydrate | 9.6 g | |
| Fibre | 0.4 g | |
| Protein | 13.7 g | 27% |
| Salt | 0.4 g | 6% |
| Potassium | 210 mg | |
| Alcohol | 0 g | |
| Calcium | 41 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 272 Calories of Rock Salmon/Dogfish, in batter, fried in blended oil, weighed with bones?
- Swimming
23 minutes
- Jogging
31 minutes
- Cycling
42 minutes
- Walking
76 minutes
Calorie Breakdown
Where do the calories in Rock Salmon/Dogfish, in batter, fried in blended oil, weighed with bones come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.