How many calories inRock Salmon/Dogfish, raw
153 Calories
Quantity
✕
100g
Serving
| Fat | 9.7 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 16.6 g |
Nutrition
| Calories 153 | (641 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 9.7 g | 14% |
| Saturated Fat | 1.4 g | 7% |
| Polyunsaturated Fat | 2.7 g | |
| Monounsaturated Fat | 2.6 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 16.6 g | 33% |
| Salt | 0.3 g | 5% |
| Potassium | 290 mg | |
| Cholesterol | 76 mg | |
| Calcium | 8 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 153 Calories of Rock Salmon/Dogfish, raw?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
23 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Rock Salmon/Dogfish, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.