How many calories inSalmon, farmed, flesh only, baked

232 Calories

Quantity

100g

Serving

Fat14.6 g
Carbs0 g
Fibre-
Protein25.2 g

Nutrition

Calories 232(969 kJ)
% RI*
Fat14.6 g21%
Saturated Fat2.8 g14%
Polyunsaturated Fat3.9 g
Monounsaturated Fat5.8 g
Omega-3 Fatty Acids3100 g
Carbohydrate0 g
Sugars0 g
Protein25.2 g50%
Salt0.1 g2%
Potassium412 mg
Cholesterol67 mg
Alcohol0 g
Calcium11 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 232 Calories of Salmon, farmed, flesh only, baked?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Salmon, farmed, flesh only, baked come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.