How many calories inSalmon, smoked (cold-smoked)
184 Calories
Quantity
✕
100g
Serving
| Fat | 10.1 g |
|---|---|
| Carbs | 0.5 g |
| Fibre | 0 g |
| Protein | 22.8 g |
Nutrition
| Calories 184 | (769 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 10.1 g | 14% |
| Saturated Fat | 2.2 g | 11% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 2.8 g | |
| Monounsaturated Fat | 3.1 g | |
| Omega-3 Fatty Acids | 2180 g | |
| Carbohydrate | 0.5 g | |
| Sugars | 0.5 g | |
| Fibre | 0 g | |
| Protein | 22.8 g | 46% |
| Salt | 3 g | 49% |
| Potassium | 442 mg | |
| Cholesterol | 45 mg | |
| Alcohol | 0 g | |
| Calcium | 8 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 184 Calories of Salmon, smoked (cold-smoked)?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
51 minutes
Calorie Breakdown
Where do the calories in Salmon, smoked (cold-smoked) come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.