How many calories inTesco Sea Bass, Whole

295 Calories

Quantity

106g, cooked as instructed (100 g)

Serving

Fat22.9 g
Carbs2.7 g
Fibre0 g
Protein19.6 g

Nutrition

Calories 295(1234 kJ)
% RI*
Fat22.9 g33%
Saturated Fat4.1 g20%
Carbohydrate2.7 g
Sugars0 g
Fibre0 g
Protein19.6 g39%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 295 Calories of Tesco Sea Bass, Whole?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Sea Bass, Whole come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.