How many calories inSkate, raw
65 Calories
Quantity
✕
100g
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 15.1 g |
Nutrition
| Calories 65 | (272 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.4 g | 1% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.1 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 15.1 g | 30% |
| Salt | 0.3 g | 5% |
| Potassium | 260 mg | |
| Calcium | 40 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 65 Calories of Skate, raw?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
10 minutes
- Walking
18 minutes
Calorie Breakdown
Where do the calories in Skate, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.