How many calories inTesco Squid, Raw Prepared

48 Calories

Quantity

✕
serving, cooked as instructed (57 g)

Serving

Fat1.2 g
Carbs< 0.1 g
Fibre0.3 g
Protein9.2 g

Nutrition

Calories 48(201 kJ)
% RI*
Fat1.2 g2%
Saturated Fat0.7 g4%
Carbohydrate< 0.1 g
Sugars< 0.1 g
Fibre0.3 g
Protein9.2 g18%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 48 Calories of Tesco Squid, Raw Prepared?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Squid, Raw Prepared come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.