How many calories inTrout, rainbow, baked, flesh only, fillets weighed with bones and skin
131 Calories
Quantity
✕
100g
Serving
| Fat | 5.3 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 20.7 g |
Nutrition
| Calories 131 | (548 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 5.3 g | 8% |
| Saturated Fat | 1.3 g | 6% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 1.9 g | |
| Monounsaturated Fat | 1.4 g | |
| Omega-3 Fatty Acids | 1500 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 20.7 g | 41% |
| Salt | 0.2 g | 3% |
| Potassium | 378 mg | |
| Cholesterol | 60 mg | |
| Alcohol | 0 g | |
| Calcium | 16 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 131 Calories of Trout, rainbow, baked, flesh only, fillets weighed with bones and skin?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
36 minutes
Calorie Breakdown
Where do the calories in Trout, rainbow, baked, flesh only, fillets weighed with bones and skin come from?
- Popular Foods
6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway
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Heinz
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Cinnamon Oat Cluster
Breyers Delights
Mighty Bucket For One
KFC
Avocado, average, flesh only
Fresh Fruits
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.