How many calories inTrout, rainbow, flesh only, baked
151 Calories
Quantity
✕
100g
Serving
| Fat | 6.1 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 23.8 g |
Nutrition
| Calories 151 | (630 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 6.1 g | 9% |
| Saturated Fat | 1.4 g | 7% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 2.2 g | |
| Monounsaturated Fat | 1.6 g | |
| Omega-3 Fatty Acids | 1720 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 23.8 g | 48% |
| Salt | 0.2 g | 4% |
| Potassium | 434 mg | |
| Cholesterol | 69 mg | |
| Alcohol | 0 g | |
| Calcium | 19 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 151 Calories of Trout, rainbow, flesh only, baked?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Trout, rainbow, flesh only, baked come from?
- Popular Foods
Apples, eating, raw, flesh and skin
Fresh Fruits
Jaffa Cakes, Original
McVitie's
Big Mac
McDonald's UK
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway
Classic, Cream of Tomato
Heinz
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.