How many calories inFlapjacks, retail, chocolate covered

442 Calories




Fat23.5 g
Carbs55.7 g
Fibre2.1 g
Protein5.3 g


Calories 442(1849 kJ)
% RI*
Fat23.5 g34%
Saturated Fat10.9 g55%
Trans Fat0.2 g
Polyunsaturated Fat2.9 g
Monounsaturated Fat8.1 g
Carbohydrate55.7 g
Sugars31.3 g
Fibre2.1 g
Protein5.3 g11%
Salt0.5 g8%
Potassium227 mg
Cholesterol25 mg
Alcohol0 g
Calcium66 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 442 Calories of Flapjacks, retail, chocolate covered?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    123 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Flapjacks, retail, chocolate covered come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.