How many calories inTesco Pork Sausage Meat

199 Calories


¼ of 400g pack, cooked as instructed (80 g)


Fat14.1 g
Carbs9.3 g
Fibre1.2 g
Protein8.2 g


Calories 199(834 kJ)
% RI*
Fat14.1 g20%
Saturated Fat4.9 g24%
Carbohydrate9.3 g
Sugars2.2 g
Fibre1.2 g
Protein8.2 g16%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 199 Calories of Tesco Pork Sausage Meat?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Pork Sausage Meat come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.