How many calories inSausages, pork, raw
306 Calories
Quantity
✕
100g
Serving
| Fat | 25 g |
|---|---|
| Carbs | 9.6 g |
| Fibre | 1.6 g |
| Protein | 11.9 g |
Nutrition
| Calories 306 | (1282 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 25 g | 36% |
| Saturated Fat | 9.2 g | 46% |
| Trans Fat | 0.2 g | |
| Polyunsaturated Fat | 3.4 g | |
| Monounsaturated Fat | 11.2 g | |
| Carbohydrate | 9.6 g | |
| Sugars | 2.8 g | |
| Fibre | 1.6 g | |
| Protein | 11.9 g | 24% |
| Salt | 1.2 g | 20% |
| Potassium | 160 mg | |
| Cholesterol | 60 mg | |
| Alcohol | 0 g | |
| Calcium | 103 mg | |
| Vitamin C | 7 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 306 Calories of Sausages, pork, raw?
- Swimming
26 minutes
- Jogging
35 minutes
- Cycling
47 minutes
- Walking
85 minutes
Calorie Breakdown
Where do the calories in Sausages, pork, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.