How many calories inSausages, pork, reduced fat, fried in vegetable oil

145 Calories

Quantity

100g

Serving

Fat5.7 g
Carbs8.8 g
Fibre1.4 g
Protein14.9 g

Nutrition

Calories 145(607 kJ)
% RI*
Fat5.7 g8%
Saturated Fat1.9 g10%
Trans Fat< 0.1 g
Polyunsaturated Fat1.3 g
Monounsaturated Fat2.3 g
Carbohydrate8.8 g
Sugars2.6 g
Fibre1.4 g
Protein14.9 g30%
Salt1.4 g23%
Potassium210 mg
Cholesterol21 mg
Alcohol0 g
Calcium110 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 145 Calories of Sausages, pork, reduced fat, fried in vegetable oil?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sausages, pork, reduced fat, fried in vegetable oil come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.