How many calories inPears, Nashi, flesh and skin, raw

29 Calories

Quantity

✕
100g

Serving

Fat0.1 g
Carbs7.1 g
Fibre1.5 g
Protein0.3 g

Nutrition

Calories 29(122 kJ)
% RI*
Fat0.1 g0%
Carbohydrate7.1 g
Sugars7.1 g
Fibre1.5 g
Protein0.3 g1%
Salt< 0.1 g0%
Potassium110 mg
Cholesterol0 mg
Calcium5 mg
Vitamin C4 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 29 Calories of Pears, Nashi, flesh and skin, raw?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pears, Nashi, flesh and skin, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.