How many calories inPineapple, flesh only, raw, weighed with skin and top

22 Calories

Quantity

✕
100g

Serving

Fat0.1 g
Carbs5.3 g
Fibre0.6 g
Protein0.2 g

Nutrition

Calories 22(92 kJ)
% RI*
Fat0.1 g0%
Trans Fat0 g
Carbohydrate5.3 g
Sugars5.3 g
Fibre0.6 g
Protein0.2 g0%
Salt< 0.1 g0%
Potassium85 mg
Cholesterol0 mg
Alcohol0 g
Calcium9 mg
Vitamin C6 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 22 Calories of Pineapple, flesh only, raw, weighed with skin and top?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pineapple, flesh only, raw, weighed with skin and top come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.