How many calories inPomelo, flesh only

30 Calories

Quantity

100g

Serving

Fat0.2 g
Carbs6.8 g
Fibre-
Protein0.6 g

Nutrition

Calories 30(126 kJ)
% RI*
Fat0.2 g0%
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.1 g
Carbohydrate6.8 g
Sugars6.8 g
Protein0.6 g1%
Salt< 0.1 g0%
Potassium230 mg
Cholesterol0 mg
Calcium27 mg
Vitamin C45 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 30 Calories of Pomelo, flesh only?

  • Swimming

    3 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pomelo, flesh only come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.