How many calories inSainsbury's Tenderstem Broccoli & Asparagus, Minted

94 Calories


portion (130 g)


Fat3.9 g
Carbs6.9 g
Fibre4 g
Protein5.7 g


Calories 94(391 kJ)
% RI*
Fat3.9 g6%
Saturated Fat2.6 g13%
Carbohydrate6.9 g
Sugars4.8 g
Fibre4 g
Protein5.7 g11%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 94 Calories of Sainsbury's Tenderstem Broccoli & Asparagus, Minted?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Tenderstem Broccoli & Asparagus, Minted come from?


Peas, Kale, Tenderstem(R) Broccoli (19%), Asparagus (15%), Minted Butter (Butter (Cows' Milk), Salt, Mint, Black Pepper).

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.