How many calories inBeans, haricot, whole, dried, boiled in unsalted water

97 Calories

Quantity

100g

Serving

Fat0.5 g
Carbs17.2 g
Fibre6.1 g
Protein6.6 g

Nutrition

Calories 97(406 kJ)
% RI*
Fat0.5 g1%
Saturated Fat0.1 g1%
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.1 g
Carbohydrate17.2 g
Sugars0.8 g
Fibre6.1 g
Protein6.6 g13%
Salt< 0.1 g1%
Potassium320 mg
Cholesterol0 mg
Calcium65 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 97 Calories of Beans, haricot, whole, dried, boiled in unsalted water?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beans, haricot, whole, dried, boiled in unsalted water come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.