How many calories inBeans, pigeon peas, dahl, dried, boiled in unsalted water

119 Calories

Quantity

100g

Serving

Fat0.5 g
Carbs21.2 g
Fibre-
Protein8.7 g

Nutrition

Calories 119(497 kJ)
% RI*
Fat0.5 g1%
Saturated Fat0.1 g1%
Polyunsaturated Fat0.2 g
Carbohydrate21.2 g
Sugars0.6 g
Protein8.7 g17%
Salt< 0.1 g1%
Potassium510 mg
Cholesterol0 mg
Calcium14 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 119 Calories of Beans, pigeon peas, dahl, dried, boiled in unsalted water?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beans, pigeon peas, dahl, dried, boiled in unsalted water come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.