
How many calories inBeans, red kidney, dried, boiled in unsalted water
105 Calories
Quantity
✕
100g
Serving
| Fat | 0.5 g |
|---|---|
| Carbs | 17.4 g |
| Fibre | 6.7 g |
| Protein | 8.4 g |
Nutrition
| Calories 105 | (440 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.5 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Polyunsaturated Fat | 0.3 g | |
| Carbohydrate | 17.4 g | |
| Sugars | 1 g | |
| Fibre | 6.7 g | |
| Protein | 8.4 g | 17% |
| Salt | < 0.1 g | 0% |
| Potassium | 420 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 37 mg | |
| Vitamin C | 1 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 105 Calories of Beans, red kidney, dried, boiled in unsalted water?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
29 minutes
Calorie Breakdown
Where do the calories in Beans, red kidney, dried, boiled in unsalted water come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






