How many calories inBeans, soya, dried, raw
371 Calories
Quantity
✕
100g
Serving
| Fat | 18.6 g |
|---|---|
| Carbs | 15.8 g |
| Fibre | 15.7 g |
| Protein | 35.9 g |
Nutrition
| Calories 371 | (1551 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 18.6 g | 27% |
| Saturated Fat | 2.3 g | 11% |
| Polyunsaturated Fat | 9.1 g | |
| Monounsaturated Fat | 3.5 g | |
| Carbohydrate | 15.8 g | |
| Sugars | 5.5 g | |
| Fibre | 15.7 g | |
| Protein | 35.9 g | 72% |
| Salt | < 0.1 g | 0% |
| Potassium | 1730 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 240 mg | |
| Iron | 10 mg | |
Calorie Burn Time
How long would it take to burn off 371 Calories of Beans, soya, dried, raw?
- Swimming
31 minutes
- Jogging
43 minutes
- Cycling
57 minutes
- Walking
103 minutes
Calorie Breakdown
Where do the calories in Beans, soya, dried, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.