How many calories inBlack gram, duhli urad dahl, split, dried, raw
302 Calories
Quantity
✕
100g
Serving
| Fat | 1.4 g |
|---|---|
| Carbs | 44 g |
| Fibre | - |
| Protein | 27.2 g |
Nutrition
| Calories 302 | (1262 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.4 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 0.2 g | |
| Carbohydrate | 44 g | |
| Sugars | 1.3 g | |
| Protein | 27.2 g | 54% |
| Salt | 0.1 g | 2% |
| Potassium | 800 mg | |
| Cholesterol | 0 mg | |
| Calcium | 72 mg | |
| Iron | 6 mg | |
Calorie Burn Time
How long would it take to burn off 302 Calories of Black gram, duhli urad dahl, split, dried, raw?
- Swimming
25 minutes
- Jogging
35 minutes
- Cycling
46 minutes
- Walking
84 minutes
Calorie Breakdown
Where do the calories in Black gram, duhli urad dahl, split, dried, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.