61 Calories

Quantity

100g

Serving

Fat0.7 g
Carbs9.1 g
Fibre2.4 g
Protein4.9 g

Nutrition

Calories 61(254 kJ)
% RI*
Fat0.7 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.3 g
Monounsaturated Fat0.3 g
Carbohydrate9.1 g
Sugars0.5 g
Fibre2.4 g
Protein4.9 g10%
Salt0.6 g10%
Potassium234 mg
Cholesterol3 mg
Alcohol0 g
Calcium21 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 61 Calories of Dahl, mixed, homemade?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dahl, mixed, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.