
How many calories inBroccoli, green, boiled in salted water
29 Calories
Quantity
✕
100g
Serving
Fat | 0.5 g |
---|---|
Carbs | 2.8 g |
Fibre | 2.3 g |
Protein | 3.3 g |
Nutrition
Calories 29 | (120 kJ) | |
---|---|---|
% RI* | ||
Fat | 0.5 g | 1% |
Saturated Fat | 0.1 g | 1% |
Polyunsaturated Fat | 0.2 g | |
Monounsaturated Fat | < 0.1 g | |
Carbohydrate | 2.8 g | |
Sugars | 1.6 g | |
Fibre | 2.3 g | |
Protein | 3.3 g | 7% |
Salt | 0.4 g | 6% |
Potassium | 212 mg | |
Cholesterol | 0 mg | |
Alcohol | 0 g | |
Calcium | 35 mg | |
Vitamin C | 44 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 29 Calories of Broccoli, green, boiled in salted water?
- Swimming
2 minutes
- Jogging
3 minutes
- Cycling
4 minutes
- Walking
8 minutes
Calorie Breakdown
Where do the calories in Broccoli, green, boiled in salted water come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.