
How many calories inBroccoli, purple sprouting, boiled in unsalted water
19 Calories
Quantity
✕
100g
Serving
Fat | 0.6 g |
---|---|
Carbs | 1.3 g |
Fibre | 2.3 g |
Protein | 2.1 g |
Nutrition
Calories 19 | (80 kJ) | |
---|---|---|
% RI* | ||
Fat | 0.6 g | 1% |
Saturated Fat | 0.1 g | 1% |
Polyunsaturated Fat | 0.3 g | |
Carbohydrate | 1.3 g | |
Sugars | 0.9 g | |
Fibre | 2.3 g | |
Protein | 2.1 g | 4% |
Salt | < 0.1 g | 0% |
Potassium | 170 mg | |
Cholesterol | 0 mg | |
Calcium | 110 mg | |
Vitamin C | 44 mg | |
Iron | 1 mg |
Calorie Burn Time
How long would it take to burn off 19 Calories of Broccoli, purple sprouting, boiled in unsalted water?
- Swimming
2 minutes
- Jogging
2 minutes
- Cycling
3 minutes
- Walking
5 minutes
Calorie Breakdown
Where do the calories in Broccoli, purple sprouting, boiled in unsalted water come from?
- Popular Foods

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Cornetto, Classico
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Fino Pitta, Plain, without sides
Nando's

Jack Wings
LEON

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.