How many calories inLettuce, average, raw
11 Calories
Quantity
✕
100g
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 1.4 g |
| Fibre | 1.3 g |
| Protein | 1.2 g |
Nutrition
| Calories 11 | (48 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.1 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | < 0.1 g | |
| Carbohydrate | 1.4 g | |
| Sugars | 1.4 g | |
| Fibre | 1.3 g | |
| Protein | 1.2 g | 2% |
| Salt | < 0.1 g | 0% |
| Potassium | 222 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 24 mg | |
| Vitamin C | 1 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 11 Calories of Lettuce, average, raw?
- Swimming
1 minutes
- Jogging
1 minutes
- Cycling
2 minutes
- Walking
3 minutes
Calorie Breakdown
Where do the calories in Lettuce, average, raw come from?
- Popular Foods
6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway
Fino Pitta, Plain, without sides
Nando's
Spreadable Slightly Salted Butter
Lurpak
Low Calorie Elderflower Tonic Water
Schweppes
Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater
Cappuccino, with oat milk, grande
Caffè Nero
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.