95 Calories

Quantity

100g

Serving

Fat5.3 g
Carbs11.2 g
Fibre1.5 g
Protein1.2 g

Nutrition

Calories 95(396 kJ)
% RI*
Fat5.3 g8%
Saturated Fat0.6 g3%
Polyunsaturated Fat3.4 g
Monounsaturated Fat1.1 g
Carbohydrate11.2 g
Sugars8.6 g
Fibre1.5 g
Protein1.2 g2%
Salt< 0.1 g0%
Potassium189 mg
Cholesterol0 mg
Alcohol0 g
Calcium41 mg
Vitamin C3 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 95 Calories of Onions, fried in sunflower oil?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Onions, fried in sunflower oil come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.