How many calories inPak choi, steamed
14 Calories
Quantity
100g
Serving
Fat | 0.1 g |
---|---|
Carbs | 1.9 g |
Fibre | - |
Protein | 1.5 g |
Nutrition
Calories 14 | (58 kJ) | |
---|---|---|
% RI* | ||
Fat | 0.1 g | 0% |
Saturated Fat | < 0.1 g | 0% |
Trans Fat | 0 g | |
Polyunsaturated Fat | < 0.1 g | |
Monounsaturated Fat | < 0.1 g | |
Carbohydrate | 1.9 g | |
Sugars | 1.5 g | |
Protein | 1.5 g | 3% |
Salt | < 0.1 g | 2% |
Potassium | 287 mg | |
Cholesterol | 0 mg | |
Alcohol | 0 g | |
Calcium | 73 mg | |
Vitamin C | 15 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 14 Calories of Pak choi, steamed?
- Swimming
1 minutes
- Jogging
2 minutes
- Cycling
2 minutes
- Walking
4 minutes
Calorie Breakdown
Where do the calories in Pak choi, steamed come from?
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