How many calories inBirds Eye 5oz Steak Burger

382 Calories

Quantity

burger (114 g)

Serving

Fat33.1 g
Carbs1.6 g
Fibre0.5 g
Protein19.4 g

Nutrition

Calories 382(1598 kJ)
% RI*
Fat33.1 g47%
Saturated Fat11.2 g56%
Carbohydrate1.6 g
Sugars0.5 g
Fibre0.5 g
Protein19.4 g39%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 382 Calories of Birds Eye 5oz Steak Burger?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye 5oz Steak Burger come from?

Ingredients

Steak* (96%), Crumb**, Cracked Black Pepper, Salt, Natural Rosemary Flavouring, *Steak: Beef, Beef Fat, **Crumb: Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Salt

Allergens

wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.