How many calories inTesco Chicken In Black Bean Sauce, with Egg Fried Rice

464 Calories

Quantity

pack, cooked as directed (367 g) (367 ml)

Serving

Fat13.9 g
Carbs51 g
Fibre4.8 g
Protein30.5 g

Nutrition

Calories 464(1941 kJ)
% RI*
Fat13.9 g20%
Saturated Fat1.5 g7%
Carbohydrate51 g
Sugars7.7 g
Fibre4.8 g
Protein30.5 g61%
Salt1.8 g31%

Calorie Burn Time

How long would it take to burn off 464 Calories of Tesco Chicken In Black Bean Sauce, with Egg Fried Rice?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    129 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Chicken In Black Bean Sauce, with Egg Fried Rice come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.