How many calories inMorrisons Salmon En Croute

282 Calories

Quantity

100g

Serving

Fat18.2 g
Carbs19.4 g
Fibre2.4 g
Protein9.2 g

Nutrition

Calories 282(1179 kJ)
% RI*
Fat18.2 g26%
Saturated Fat8 g40%
Carbohydrate19.4 g
Sugars2 g
Fibre2.4 g
Protein9.2 g18%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 282 Calories of Morrisons Salmon En Croute?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Salmon En Croute come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.