How many calories inTesco Shepherds Pie

439 Calories

Quantity

pack, heated as instructed (372 g) (372 ml)

Serving

Fat24.2 g
Carbs35.7 g
Fibre5.6 g
Protein17.5 g

Nutrition

Calories 439(1838 kJ)
% RI*
Fat24.2 g35%
Saturated Fat11.5 g58%
Carbohydrate35.7 g
Sugars5.6 g
Fibre5.6 g
Protein17.5 g35%
Salt1.1 g19%

Calorie Burn Time

How long would it take to burn off 439 Calories of Tesco Shepherds Pie?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Shepherds Pie come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.