How many calories inBirds Eye Steamfresh, Mediterranean Vegetable Pasta

196 Calories

Quantity

1/2 bag, microwaved (175 g)

Serving

Fat6.5 g
Carbs26.8 g
Fibre3.2 g
Protein6 g

Nutrition

Calories 196(821 kJ)
% RI*
Fat6.5 g9%
Saturated Fat0.9 g4%
Carbohydrate26.8 g
Sugars5.3 g
Fibre3.2 g
Protein6 g12%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 196 Calories of Birds Eye Steamfresh, Mediterranean Vegetable Pasta?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Steamfresh, Mediterranean Vegetable Pasta come from?

Ingredients

Cooked Pasta (38%) (Durum Wheat Semolina, Water) Vegetables (33%) (Courgette, Red Pepper, Onion, Aubergine) Tomatoes (23%) Sunflower Oil Tomato Purée Extra Virgin Olive Oil Salt Basil Water Chopped Garlic Sugar Vegetable Stock (Dextrose, Salt, Carrot, Onion, Leek, Shallots, Tomato, Paprika) Onion Powder White Pepper Garlic Powder

Allergens

wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.