How many calories inShana Karela

13 Calories

Quantity

per (100 g)

Serving

Fat0.4 g
Carbs2.3 g
Fibre-
Protein0.1 g

Nutrition

Calories 13(54 kJ)
% RI*
Fat0.4 g1%
Saturated Fat0.4 g2%
Carbohydrate2.3 g
Sugars0.1 g
Protein0.1 g0%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 13 Calories of Shana Karela?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Shana Karela come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.