How many calories inMcCain Shake Shake Fries, Sea Salt & Cracked Black Pepper

323 Calories

Quantity

oven baked (100 g)

Serving

Fat13 g
Carbs45 g
Fibre4.1 g
Protein3.9 g

Nutrition

Calories 323(1351 kJ)
% RI*
Fat13 g19%
Saturated Fat1.6 g8%
Carbohydrate45 g
Sugars0.5 g
Fibre4.1 g
Protein3.9 g8%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 323 Calories of McCain Shake Shake Fries, Sea Salt & Cracked Black Pepper?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McCain Shake Shake Fries, Sea Salt & Cracked Black Pepper come from?

Ingredients

Fries: Potatoes (83%), Sunflower Oil (8%), Batter (Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Modified Starch (Maize, Tapioca), Rice Flour, Salt, Corn Starch, Turmeric Extract, Colour (Paprika Extract)), Sachet: Sea Salt (0.5%), Cracked Black Peppercorn (0.2%), Red Pepper, Cracked Green Peppercorn, Pimento

Allergens

wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.