How many calories inBirds Eye Steamfresh, Hearty Farmhouse Mix

46 Calories


bag (135 g)


Fat0.8 g
Carbs5.7 g
Fibre3.4 g
Protein2.4 g


Calories 46(192 kJ)
% RI*
Fat0.8 g1%
Saturated Fat0.3 g1%
Carbohydrate5.7 g
Sugars4.9 g
Fibre3.4 g
Protein2.4 g5%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 46 Calories of Birds Eye Steamfresh, Hearty Farmhouse Mix?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Steamfresh, Hearty Farmhouse Mix come from?


Carrots (50%), Cauliflower (25%), Broccoli (25%)

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.