How many calories inTesco Vegetable Kale & Broccoli Nut Roasts

224 Calories

Quantity

½ of a pack (122 g)

Serving

Fat12.1 g
Carbs16.7 g
Fibre10.7 g
Protein7.2 g

Nutrition

Calories 224(939 kJ)
% RI*
Fat12.1 g17%
Saturated Fat1.2 g6%
Carbohydrate16.7 g
Sugars3 g
Fibre10.7 g
Protein7.2 g14%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 224 Calories of Tesco Vegetable Kale & Broccoli Nut Roasts?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Vegetable Kale & Broccoli Nut Roasts come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.